• Essential Touch Logo

    Welcome To Essential Touch

    Celebrating The Power Of Touch!

     

    "We can live without religion and meditation,

    but we cannot survive without human affection."

    ~ Dalai Lama

     

    ESSENTIAL TOUCH APPOINTMENTS ARE AVAILABLE NOW!

    Book Now with Alan Jordan or Valerie Zehring!

  • A Picture Of Young And Old Hands Touching

    "Touch has the power to comfort us when we are sad, heal us when we are sick, encourage us when we feel lost, and above all else, allow us to accept that we are not alone.

    -- Samantha Hess, Professional Cuddler

  • Smiling Woman Resting Her Face On Man's Chest

    “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” 
    ― Leo Buscaglia

  • In Case You Didn't Know!

    Businesses offering access to healthy, non-sexual human touch are a growing trend in America. From New York to California to Nebraska and Alabama, human touch and cuddling service providers can now be found throughout the United States.  

     

    According to ABC Channel 23 News in Grand Rapids, Michigan, "Touch is the first, and perhaps most profound, language that we learn. Research from the Touch Research Institute has proven that touching and hugging can strengthen your immune system, lower your blood pressure and reduce stress. And yet skin hunger is becoming an epidemic in the United States." 

     

    Now, professional human touch by Essential Touch and Intuitive Bodywork Massage Therapy is available to anyone, 18 years or older, in the Metro Harrisburg, PA Area!  

     

    Read On To Learn More!

     

  • Alan Jordan

    Essential Touch

    by Intuitive Bodywork Massage Therapy

    337 Bridge Street, 2nd floor

    New Cumberland, PA 17070

    Email: alan@intuitivebodywork.org

    Phone: 717-884-9568

     

    Do You Need More Human Touch In Your Life?

    According to Psychology Today author Ray Williams, "Physical contact distinguishes humans from other animals. From a warm handshake or sympathetic hug to a congratulatory pat on the back, we have developed complex languages, cultures, and emotional expressions through physical contact.
     
    But in a tech-saturated world, non-sexual human touch is in danger of becoming rare, if not obsolete. Despite the benefits of digital advancement, it is vital to preserve the human touch in order for us truly to thrive. ...Humans become nearly unrecognizable in the absence of touch."
     
    Scientific research now correlates physical touch with the following important areas:
    • Decreased violence
    • Greater trust between individuals
    • Decreased disease and stronger immune system
    • Stronger team dynamics
    • More non-sexual emotional intimacy
    • Greater learning engagement
    • Overall wellbeing
     
    In his book A Brief History of Massage, author Robert Noah Calvert writes, “Massage has survived and continues to evolve because it is the most fundamental means of giving care, affection and aid between human beings. Its healing qualities differ from those of other modalities because massage confers its benefits through the character and healing intention of those who give and receive it. The true value of massage comes from the intrinsic, inherent need of humans to have contact with one another.”
     
    Essential Touch is not massage therapy. although simple massage may be incorporated in some sessions. Instead, It is a pure and simple caring and loving human touch, on your terms and may take various forms according to the needs of the client. Apart from adherence to The Rules, there is no set agenda and no expectations. Each session is different and conforms to the unique needs of the client at present.
     

     

    Want To Know More About Human Touch?

    To Learn More About Touch, Touch Deprivation,

    And Cuddling, Follow The Links Below.

     

     

  • About Essential Touch

    Essential Touch Is A Part Of

    Intuitive Bodywork Massage Therapy

    337 Bridge Street, 2nd floor

    New Cumberland, PA 17070

    Email: alan@intuitivebodywork.org

    Phone: 717-884-9568

    Caring Human Touch

    According to Dr. Tiffany Field, Director of the Touch Research Institute at the University Of Miami Medical Center, "We are a 'touch-deprived' nation." Indeed, many current research studies and scholarly articles show beyond doubt that we live in a touch-deprived society.

     

    New England surgeon and noted author Bernie Siegel writes, “in your touch is the gift of life and without it, we die. For an infant this is true and for adults, it can be psychologically and literally true. Within us live many personalities, and if they are not touched they die and take their body with them.”

     

     

     

     

    Essential Touch Offers Caring, Loving

    Non-Sexual Human Touch to Anyone Who Feels Touch Deprived Or Simply Wants More Touch In Their Life For Any Reason.

    Essential Touch Clients Come From All Walks Of Life. Some Special Populations Seeking Touch Include But Are Not Limited To:

    • Singles without a partner (recently divorced, widowed or experiencing a break-up).
    • People who are ill or are recovering from a physical illness.
    • People recovering from an emotional crisis, abuse, or addiction.
    • Colleg students living in a new and unfamiliar city.
    • Young professionals living in a new location where they have not made many new contacts and feel alone.
    • The elderly.
    • Anyone experiencing a significant amount of stress in their life.
    • Anyone who is isolated or feels lonely.
    • Anyone whose touch needs are not being met in their current situation.
    • Anyone who simply wants more touch.
  • The Essential Touch Team

    Alan Jordan, LMT, NCTMB

     

    Alan's Story


    My 25+ Years Experience as a Professional Touch-Based Therapist & Educator ​

     

    Following a 23-year career owning and directing massage therapy schools in Tennessee, Florida, and New Jersey, I decided to return to my passion as a full-time massage therapist in private practice and opened Intuitive Bodywork Massage Therapy, Edgewater, New Jersey in 2009 In 2010, I relocated and moved Intuitive Intuitive Bodywork to Downtown, New Cumberland, PA.

     

    I believe that safe, nurturing touch is essential to achieving optimal health, mental and emotional well-being, and for performing to our full quality of life potential.

     

    My education and experience have led me to specialize in Massage Therapy for Stress Relief and Relaxation, Neuromuscular Therapy for Pain Relief and Joint Mobility, Prenatal Massage, Lymphatic Breast Massage, Energy Bodywork, and Mind-Body Healing, with a focus on women's health.

     

    During my 25+ year career as a practicing massage therapist, a massage school owner, instructor, and a continuing education provider, I have performed over 26,000 massages! I have taught thousands of massage therapy students, professional massage therapists & other health care professionals. During this time, I have also been a student of massage, bodywork, and holistic health with a diploma in massage and neuromuscular therapy, dozens of continuing education certificates, and a BA degree in Holistic Studies.

     

    I have helped thousands of people feel better by providing relief from physical pain and illness, emotional stress, trauma, and energetic dysfunctions. I have witnessed many amazing healing experiences.

     

    But, Did I Miss The Greater Need?

    Yet, after all this time I can’t help but feel that on some level, as a person who has made an entire career in the field of professional touch, I have missed something very important - The act of just offering simple, nonjudgemental caring touch, holding, cuddling and non-sexually "just being" with another person.

     

    To quote Ann Catlin, LMT, NCTMB, OTR in Her Massage Today article Have We Created a Touch Deprived Society, "I believe that perhaps our real work as massage therapists, regardless of your clientele, is to help usher in a new age where human touch returns to its rightful place in our world."

     

    "Touch deprivation is a reality in American culture as a whole," writes Reverend Anthony David of Atlanta. "It's just not babies needing to be touched in caring ways, or the sick. It's not just doctors and nurses needing to extend it. It's all of us, needing connection, needing to receive it, needing to give it, with genuine happiness at stake." (Source: Massage Therapy.com article by Nora Brunner, The Power of Touch)

     

    At Vermont College, I completed a six-month study on The Link Between Touch Deprivation At Birth & In Early Childhood And Violent Behavior In Adolescence And Adulthood. Not only did I learn that the link is real, I learned about the reality of how widespread touch deprivation is throughout life, and the resulting harm to both the individual and society.

     

    Essential Touch - The Beginning

    Thus, Essential Touch was born as a division of my Intuitive Bodywork Massage Therapy practice. It's a bit of a risky venture... I am sure there are people who will think I am nuts to offer such a thing as pure non-sexual touch for health and healing... But I have learned too much to sit back and do nothing.

     

    If you have read this far, I hope that you will have the opportunity to experience Essential Touch for yourself! I invite you to make an appointment soon!

     

    Education & Experience

    • BA Degree in Holistic Health, Vermont College of Norwich University
    • Certified Neuromuscular Therapist
    • Certified Neuromuscular Therapy Instructor
    • Certified Prenatal Therapist
    • Nationally Certified in Therapeutic Massage and Bodywork (NCTMB)
    • Published Author in Massage Therapy and Holistic Health
    • Former Owner Of Wellness Spa & Integrative Medical Center
    • Former Massage School Owner, Director & Instructor
    • National Conference Presenter & CE Provider

    Valerie Zehring

     

    Valerie's Story

     

    Valerie Brings 20+ Years of Experience as a Highly-Skilled Psychotherapist & Intuitive Healer

     
    Valerie brings more than 20 years of experience as a highly-skilled psychotherapist and intuitive healer. With an emphasis on trauma process and release, grief and loss, she assists her clients in moving toward the assimilation of the body-mind-soul connection. Her work has included extensive study via traditional and non-traditional education/methods. Valerie earned her professional degrees--Bachelor's and Master's--in Psychology at Norwich University and brings considerable, in-depth experience working with individuals, couples, and families.
     
    Valerie’s journey has been epic—having to survive many personal losses and trauma experiences--and healing over many years, she brings substantial down-to-earth, practical, emotional, and spiritual support. 
     
    She has always been a naturally sensitive person, a “seer” and an experience-er of things beyond normal senses. Due to having 3 near-death experiences at different times in her life, certain abilities she had as a child have been strengthened. With deep emotional and empathic intelligence, she sometimes will receive messages/impressions/visions for the person she is working with, allowing herself to be a container and a catalyst via Divine Source/Wisdom for others' healing and transformation. 
     
    She works with dream interpretation, the intersection of soul purpose/energy and psychotherapy(Yes, they are complementary!), mastery in hands-on healing via several traditions of Reiki, dream interpretation, and soul work.
     
    Along the way, Valerie has acquired a substantial amount of knowledge and experience, but what is most important to her, is the Wisdom that has been gained. Her intention is to teach and inspire others to find their own Wisdom--inside a healthy body and mind with natural support from your own Soul and relationship to your true self.
     
  • The Benefits Of Human Touch

    adapted from Lifehacks Website

    Cuddling Releases Oxytocin.

    Oxytocin is a hormone that does everything from making you feel good to help you feel connected to others

    Cuddling Boosts Your Immune System.

    When you’re so in love you feel invincible, you’re experiencing oxytocin release. This feel-good hormone makes you feel like nothing can hurt you—which is an amazing benefit! It also increases hormones that help fight infection. So, basically, you’re boosting your immune system because you’re feeling too good and healthy to get sick.

    Cuddling Reduces Social Anxiety.

    Oxytocin inspires positive thinking. It helps you have an optimistic outlook on the world. That means when you get a hug right as you arrive at the party where you only know one person, you’re going to feel happier and more social going in. You’ll feel like you can charm everyone at the party. And with oxytocin coursing through your system, you will!

    Cuddling Reduces Stress.

     

    Oxytocin is an amazing natural hormone that has so many benefits for the human body. It’s only natural that all these positive effects are going to release stress, also. You’re feeling more connected with your partner, you’re feeling confident in social situations, and your immune system is stronger—what do you have to be stressed about?

    Cuddling lowers your risk of heart disease.

    All the benefits listed above add together to mean less stress, less anxiety, lower blood pressure, and—you got it—a lower risk of heart disease! Because your heart is happier and not working as hard to combat the effects of stress and sickness, you’ll be healthier, and stronger.

    Cuddling Doesn’t Have A Definition.

    Cuddling doesn’t have to be between you and your romantic partner. It doesn’t even have to be with another person—you can rub your own shoulders! You can also hug friends or play with your pets

  • Benefits & Science Of Touch Video Library

    Learn Why Cuddling Is Good For You!

    The Science Of Cuddling With Vanessa Van Edwards & Samantha Hess

    Why Cuddling Is So Good For You With Natalia Reagan

     

     

    Cuddling is good for babies - and you, too! 

    By 

    University Of California

     

     

  • Cost Of Service & Book Appointment Now!

    The Cost Of Service Is Based On The Length Of The Appointment

    Woman Resting Head On Man's Chest

    Your Investment In You! 

    75 Minutes - $79.00 - BUY PREPAID VISIT NOW

    105 Minutes - $99.00 - BUY PREPAID VISIT NOW

    Two Hours - $149.00 - BUY PREPAID VISIT NOW

    Three Hours - $199.00 BUY PREPAID VISIT NOW

     

    Intuitive Bodywork/ Essential Touch accepts cash, Mastercard, Visa, Discover

    American Express or ACH Bank Transfer*. Payment is due at the beginning of the session

    or you can prepay your visit by clicking the green "BUY PREPAID VISIT NOW" link above.

    * For ACH Bank Transfers only, there is a 5-day waiting period between the purchase and the appointment booking date. This is to allow for bank processing time.

    IMPORTANT NEXT STEP!

     

    After Booking Your Appointment, Please Complete The Confidential

    Online Client Intake Form Prior To Your First Appointment.

     

     

    No Need To Download Or Print Anything.

    Just Complete The Form And Click "Submit" That's All!

     

     

  • Frequently Asked Questions

    How is Essential Touch Different Than Massage?

    For massage, there’s this feeling that you’re being worked on and healed. It’s not mutual. It’s a completely different energy with cuddling. It’s a mutual, consensual experience, consensual, not in the sense of, “Sure, I’ll do that,” but in the sense that both people want what’s happening.

    What Happens During An Essential Touch Session?

     One of the benefits of an Essential Touch session is that it does not need to observe a strict protocol. An Essential touch session may be designed and even changed on-the-fly to best meet the needs of the client. A session may be as little as allowing touch in a "safe place" on the body or may include touching, hugging, cuddling, stroking hair, or caressing either in sitting or lying positions.

    Essential Touch takes place in a quiet, gentle, informal, and healing atmosphere. Both parties must be comfortable for any touch to proceed. The session may be stopped at any time by either party for any reason.

    Have Another Question?

    We would love to hear from you! Email me at alan@intuitivebodywork.org

  • The Essential Touch Rules

    Essental Touch Is Consensual And Non-Sexual Touch, Holding & Snuggling

    Man & Woman Embracing

    All Participants Must Wear Proper Attire

    Clothes Must Stay On Throughout The Session!

    Essential Touch may be performed in loose, comfortable attire of your choice including street-wear, tights, exercise outfits, pajamas, t-shirts, swimsuits and similar atttire. It's up to you. Nudity is not allowed.

    Image Of Surprised Woman

    There Is No Sex. Ever. Anytime. For Any Reason.

    Don't Even Think About It!

    Essential Touch is platonic, non-sexual touch, carresing, snuggling designed to provide a safe place for people to explore and experience the health benefits of human touch.

    Man's Unwanted Hand On Woman's Shoulder

    Both Parties Must Ask For Permission Before Touching

    You Must Get A Verbal "Yes" Before Touching. If You Are Yes, Say "Yes." If You Are A No, Say "No." If You Are A "Maybe," Say "No." ---No Always Means No!---

    You may change your mind from a yes to a no or from a no to a yes at anytime. Genitals, the anus, nipples and other sensitive areas are never touched. Don't even ask.

    Woman With Palm Out In Stop! Gesture

    Either Party May Stop The Session At Any Time

    You Are Under No Pressure To Start Or To Continue An Essential Touch Session At Any Time. If Either Party Is Uncomfortable For Any Reason, He Or She May Choose To Stop The Session At Anytime!

    There are times you may not wish to touch or be touched. That is okay. You are in a safe space.

    Image Of Baby Brushing Teeth

    Be Clean. Practice Good Hygiene!

    Take A Bath Or Shower On The Day Of Your Session. Brush Your Teeth. Don't Smoke Just Prior To Your Session. Avoid Heavy Perfumes.

    Essential Touch is intimate. caring touch. Everybody likes clean!

    Image Of Clock Suggesting "Time To Get Ready"

    Getting Ready Fot Your First Session

    Click Here To Read The WikiHow Article, "How To Cuddle"

    Being nervous before a session Is normal. The nervousness will dissipate quickly. You are encouraged to laugh, cry, talk, be quiet, express your thoughts or work through issues as desired or needed. Have fun, feel good, enjoy the session and experience the benefits of human touch!

  • Human Touch & Cuddle News by Essential Touch

  • Man Holding Woman In Embrace
  • Contact Us

    Have Questions? Need More Info? I Look Forward To Hearing From You!

    Intuitive Bodywork Massage Therapy, 337 Bridge Street, New Cumberland, PA 17070
    Monday - Friday: 9:30am - 5:00pm
    717-884-9568
  • Thank You For Visiting Essential Touch

    Man Touching Woman's Feet In Car

    Experience The Power Of Touch!

    Alan Jordan

    I look forward to seeing you soon! Alan Jordan

    Owner, Therapist